Experience art therapy and mindful meditation techniques that support social-emotional learning and reduce stress for both teachers and students.
At this training participants will:
– Explore simple mindfulness practices including body awareness, guided imagery, and relaxation exercises that calm the nervous system and promote safety, connection, and calm
– Discover how creative expression can strengthen self-regulation and support co-regulation
– Gain practical art and mindfulness strategies to use right away to help young children build calm and focus in the classroom
Competency Area: Health, Safety and Nutrition (HSN)
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