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Strengthening Families Blog

Healthy holiday snack recipe

The holidays are often a time of over-indulgence in sugary, buttery foods that aren’t the best source of nutrition for growing bodies. Balance is key to a healthy diet, so help kids get the nutrition they need while having fun…
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Practicing gratitude with children

Instilling the value of gratitude in children is always important, but as we enter the “giving season,” now is a great opportunity to help young ones understand this concept. Learning the art of thankfulness can start with appreciating people, things,…
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Healthy pumpkin bar recipe for kids

Fall is upon us and this spooky season is often an excuse to reach for the candy bars. But this festive recipe by Yummy Toddler Treats will not only curb your sweet tooth – it’s healthy, too! Simply add all…
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Chill out with this watermelon fan craft idea

Keeping cool during these hot summer months can be a challenge and finding activities to keep kids entertained away from that heat can be even more difficult. This watermelon fan craft achieves both! Supplies Paper plates Markers Scissors (for adult…
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